Rastreé Mi Tiempo de Pantalla por 30 Días y los Resultados Fueron Horribles
Pensaba que era 'bastante normal' con el uso de mi teléfono. Luego lo medí de verdad. Siete horas y 23 minutos al día. Esto es lo que aprendí y lo que hice al respecto.
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J'ai suivi mon temps d'écran pendant 30 jours et les résultats étaient terrifiants
Je pensais être 'assez normal' dans mon utilisation du téléphone. Puis je l'ai vraiment mesurée. Sept heures et 23 minutes par jour. Voici ce que j'ai appris et ce que j'ai fait pour y remédier.
Meal Prep for Guys Who Think They Can't Cook
You're spending $60 a day on takeout and wondering why your bank account is sad and your abs are imaginary. Here's how to meal prep an entire week of food in two hours, even if your current cooking skill tops out at microwaving Hot Pockets.
Why Every Man Should Learn to Cook at Least 5 Meals
You don't need to be Gordon Ramsay. You just need five solid meals that won't poison anyone or set off the smoke alarm. Here's your starter kit for actually feeding yourself like a grown-up.
Every Gadget in My EDC Kit and Why I Can't Leave Home Without Them
I've spent an embarrassing amount of money dialing in my everyday carry over the past five years. Here's what survived the cut and what got relegated to the junk drawer of shame.